In men the possibility to show sex until the end and at the point of ejaculation there are many factors that influence, because power is a very thin piece. Some of the representatives of the stronger sex to old age continue to be concerned in a plan, and some are still at an early age are content with sex twice a week and believe that it is acceptable. That weakens the "virility" and negatively affects the sexual activity?
Problems with impotence causes excess weight
And the thing is not only purely physical difficulties, although the excess weight and creates obstacles for the normal functioning of the activity and the change of positions, and this has a great importance on the quality of their sexual relationships. In the body of men that the level of the female hormones, estrogen increase, and I have here the concentration of testosterone, which accelerates the growth of muscle is responsible for the physical strength and endurance, and most importantly — determines the degree to which the desire and capacity for physical intimacy, falls. Here's why men get fat type a female — they grow in the belly and the chest, the shoulders are below the buttocks.
And even if the man is not too complex about your appearance, ignore internal hormonal processes in your body is unable to do so. Add here another difficulty breathing, increased sweating, heart rhythm disturbances with the risk of developing a myocardial infarction, and stroke, and the image is formed at all recommended. So, anyone have problems with impotence, due to an excess of weight, it is worth thinking about your diet and your life.
Carbonated beverages, soy and corn — how to affect the potency in men?
Apparently, all the dangers that beset us when the consumption of sugary soft drinks, beverages, we have already reported. And the enamel of the teeth are destroyed, and the calcium from the bones, wash them, and also provoke a set of excess weight, but few people know that they generate and the accumulation of bromine in the body, causing the decline in the power and in the long — term infertility. Therefore, to all those to whom such a picture does not seem promising, it is worth to reduce the number of producers of soft drinks, or even give them up in favor of natural juices of fruits and vegetables.
Soy itself has a direct influence on spermatogenesis, inhibiting sperm production. The thing is that it contains isoflavones, which by its structure and the functioning of the resemble the female sex hormones estrogens. Excess weight can increase the negative effect of consumption of soy foods. But pumped body builders, not complaining about the figure, it is not worth to relax before time. Many of them take steroids for building muscle, and often by ignorance or by saving to acquire the bad quality of soybean products. Suffers as a result, the power in men, and along with it, and the self-esteem.
In regards to the popcorn, this harmless the sweetness, you love to party lovers of the film, placed in bags, covers of non-stick chemicals that are not missing the fat. When it has accumulated in the body that cause impotence problems, infertility and even cancer of the testicles. That's why going out with his girlfriend in the film, it is best to prepare a delicious dessert in an independent form or replace their Apple fries, which is also very tasty and useful for health. What else can affect the man power"? The body's lack of zinc. If you do not like seafood, do not consume dried fruit, don't drink cocoa and do not like sesame and pumpkin seeds in baking, it is time to revisit the flavours of his addiction.
The zinc is immutable trace element the male seed, regulator of work on endocrine and sexual systems. It stimulates the prostate gland to the production of testosterone and improves erectile function, the possibility of the ejaculation and fertility. So anyone who wants to have a good power, worth the extra in the diet of the proportion of products rich in zinc.
Bad habits are the main culprits of the poor from the power
Many smokers and consumers of alcohol that now you can say that the glass-something other than friendship only increase the desire and the passion, and smoked after making love cigarette is like a breath of fresh air after the heat of the summer. But this does not mean that it always will be. The toxic substances in the composition of the smoke build up in the body of men, to disrupt the functioning of all organs and systems, and the main active substance, that is to say, the nicotine constricts the vessels and reduces the circulation of the blood, which affects negatively on the quality of the erection and sexual potency.
With respect to alcohol, it is likely that many of the men realized that after the approval in the chest, just strip of the exploits — it activates the desire to close, but when it comes to intercourse, which indicates, to finish what begun, to imagine that the ejaculation does not arrive and does not arrive. In the future, problems occur with erection and potency little by little disappearing. The ethyl alcohol, influences the mobility of the sperm. As they are, but to the fertilization are ready to all. If to speak about the drugs, here the matter is even worse, since the degradation of the person and the physical exhaustion when this type of bad habit happens even faster.
Sleeps poorly? The lack of sleep as one of the causes of sexual impotence
The fast pace of modern life, the pursuit of the benefits of humanity put their mark on the daily routine of the modern man. Aspiring to earn a lot of money to maintain their families all the essentials, giving you sleep less time than expected for a good night's rest. In consequence, increases the risk of development of heart failure, neurosis, diabetes, etc, the Banal fatigue is not the best way affects sexual potency in men, in addition to regular lack of sleep causes increased cortisol concentrations and the decrease in the production of sex hormones.
Clinically it has been shown that men who suffer from apnea or night snoring, that is to say the infringement, which lower the quality of sleep, suffer from erectile dysfunction much more than that of those who do not complain of lack of sleep.
The stress and low self-esteem
Whatever the causes of impotence problems, which always generate fear of closeness and lack of trust, which aggravates even more the existing of things. Instead of enjoying the proximity, to get pleasure from the caresses, the man and the work of mira in the lower part of the belly, and is constantly thinking about, and if erection, and if I were to ejaculate, it's not going to disappoint if the partner. Such a stupor reduces the degree of get pleasure, and if there is support from women, but, on the contrary, reproaches, or what is worse, of ridicule, of the good of the power has to forget.
If we add here the chronic stress, problems at work, misunderstanding between the more close to the people, then the circle is closed. The man is left alone with his problem and the output is not found. Therefore, this subtle matter, as potency in men, requires, necessarily, the exclusion of negative that cause the fall of factors.